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Chicken (broiler, rotisserie, BBQ, breast, meat and skin) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density15.1 g protein per 100 kcal

175
Calories
26.4
Protein g
0.1
Carbs g
7.7
Fat g
Protein 60% · 26.4 g
Carbs 0% · 0.1 g
Fat 39% · 7.7 g

Diet compliance

DietWhy
✓ Keto0.1 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broiler, rotisserie, BBQ, breast, meat and skin) · per 100 g
Calories175
Total Fat 7.7 g10% DV
Saturated Fat 2 g10% DV
Cholesterol 90 mg30% DV
Sodium 329 mg14% DV
Total Carbs 0.1 g0% DV
Fiber 0 g0% DV
Sugars 0.1 g
Protein 26.4 g53% DV
Vitamin D 0 µg · Calcium 16 mg · Iron 0.5 mg · Potassium 276 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g175
3 oz85 g148.8
1 breast384 g672

Protein per calorie

Chicken (broiler, rotisserie, BBQ, breast, meat and skin) delivers 15.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broiler, rotisserie, BBQ, breast, meat and skin)?

Chicken (broiler, rotisserie, BBQ, breast, meat and skin) has 175 calories per 100 grams, which is about 148.8 calories per 3 oz.

How much protein is in Chicken (broiler, rotisserie, BBQ, breast, meat and skin)?

Chicken (broiler, rotisserie, BBQ, breast, meat and skin) has 26.4 g of protein per 100 grams — 15.1 g of protein per 100 calories.

Is Chicken (broiler, rotisserie, BBQ, breast, meat and skin) keto-friendly?

Chicken (broiler, rotisserie, BBQ, breast, meat and skin) has 0.1 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broiler, rotisserie, BBQ, breast, meat and skin) vegan?

Chicken (broiler, rotisserie, BBQ, breast, meat and skin) is not vegan (contains animal-derived ingredients).

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