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Chicken (feet, boiled) — Nutrition Facts

USDA FoodData Central · Decent protein density9 g protein per 100 kcal

215
Calories
19.4
Protein g
0.2
Carbs g
14.6
Fat g
Protein 37% · 19.4 g
Carbs 0% · 0.2 g
Fat 63% · 14.6 g

Diet compliance

DietWhy
Keto0.2 g net carbs / 100 g — keto-friendly means <6 g
Carnivoreanimal-derived (meat or fish)
Vegancontains animal-derived ingredients
Vegetariancontains meat or fish
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (feet, boiled) · per 100 g
Calories215
Total Fat 14.6 g19% DV
Saturated Fat 3.9 g20% DV
Cholesterol 84 mg28% DV
Sodium 67 mg3% DV
Total Carbs 0.2 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 19.4 g39% DV
Vitamin D 0.2 µg · Calcium 88 mg · Iron 0.9 mg · Potassium 31 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g215
3 oz85 g182.8
1 lb454 g975.2

Protein per calorie

Chicken (feet, boiled) delivers 9 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Chicken (feet, boiled)?

Chicken (feet, boiled) has 215 calories per 100 grams, which is about 182.8 calories per 3 oz.

How much protein is in Chicken (feet, boiled)?

Chicken (feet, boiled) has 19.4 g of protein per 100 grams — 9 g of protein per 100 calories.

Is Chicken (feet, boiled) keto-friendly?

Chicken (feet, boiled) has 0.2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (feet, boiled) vegan?

Chicken (feet, boiled) is not vegan (contains animal-derived ingredients).

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