How many calories are in Cereals (oats, instant, fortified, maple and brown sugar, dry)?
Cereals (oats, instant, fortified, maple and brown sugar, dry) has 386 calories per 100 grams, which is about 166 calories per 1 packet.
How much protein is in Cereals (oats, instant, fortified, maple and brown sugar, dry)?
Cereals (oats, instant, fortified, maple and brown sugar, dry) has 9.3 g of protein per 100 grams — 2.4 g of protein per 100 calories.
Is Cereals (oats, instant, fortified, maple and brown sugar, dry) keto-friendly?
Cereals (oats, instant, fortified, maple and brown sugar, dry) has 69.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Cereals (oats, instant, fortified, maple and brown sugar, dry) vegan?
Cereals (oats, instant, fortified, maple and brown sugar, dry) is vegan — it contains no animal-derived ingredients.