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Catsup (low sodium) — Nutrition Facts
USDA FoodData Central · Low protein density1 g protein per 100 kcal
Protein 4% · 1 g
Carbs 96% · 27.4 g
Fat 1% · 0.1 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 27.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Catsup (low sodium) · per 100 g
Calories101
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 20 mg1% DV
Total Carbs 27.4 g10% DV
Fiber 0.3 g1% DV
Sugars 21.3 g
Protein 1 g2% DV
Vitamin D 0 µg · Calcium 15 mg · Iron 0.4 mg · Potassium 281 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 101 |
| 1 tbsp | 17 g | 17.2 |
| 1 packet | 9 g | 9.1 |
| 1 cup | 240 g | 242.4 |
Protein per calorie
Catsup (low sodium) delivers 1 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Catsup (low sodium)?
Catsup (low sodium) has 101 calories per 100 grams, which is about 17.2 calories per 1 tbsp.
How much protein is in Catsup (low sodium)?
Catsup (low sodium) has 1 g of protein per 100 grams — 1 g of protein per 100 calories.
Is Catsup (low sodium) keto-friendly?
Catsup (low sodium) has 27.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Catsup (low sodium) vegan?
Catsup (low sodium) is vegan — it contains no animal-derived ingredients.
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