How many calories are in Cardoon (cooked, boiled, drained, with salt)?
Cardoon (cooked, boiled, drained, with salt) has 20 calories per 100 grams.
How much protein is in Cardoon (cooked, boiled, drained, with salt)?
Cardoon (cooked, boiled, drained, with salt) has 0.8 g of protein per 100 grams — 3.8 g of protein per 100 calories.
Is Cardoon (cooked, boiled, drained, with salt) keto-friendly?
Cardoon (cooked, boiled, drained, with salt) has 3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Cardoon (cooked, boiled, drained, with salt) vegan?
Cardoon (cooked, boiled, drained, with salt) is vegan — it contains no animal-derived ingredients.