How many calories are in Squash (summer, all varieties, cooked, boiled, drained, with salt)?
Squash (summer, all varieties, cooked, boiled, drained, with salt) has 20 calories per 100 grams, which is about 36 calories per 1 cup slices.
How much protein is in Squash (summer, all varieties, cooked, boiled, drained, with salt)?
Squash (summer, all varieties, cooked, boiled, drained, with salt) has 0.9 g of protein per 100 grams — 4.5 g of protein per 100 calories.
Is Squash (summer, all varieties, cooked, boiled, drained, with salt) keto-friendly?
Squash (summer, all varieties, cooked, boiled, drained, with salt) has 2.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Squash (summer, all varieties, cooked, boiled, drained, with salt) vegan?
Squash (summer, all varieties, cooked, boiled, drained, with salt) is vegan — it contains no animal-derived ingredients.