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Tomatoes (yellow, raw) — Nutrition Facts

Tomatoes (yellow, raw) has 15 calories per 100 grams , which is about 20.9 calories per 1 cup, chopped.

Tomatoes (yellow, raw) has 1 g of protein per 100 grams — 6.5 g of protein per 100 calories.

Tomatoes (yellow, raw) has 2.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Tomatoes (yellow, raw) is vegan — it contains no animal-derived ingredients.

USDA FoodData Central · Decent protein density6.5 g protein per 100 kcal

Calories

Protein g

Carbs g

0.3

Fat g

Protein 22% · 1 g
Carbs 66% · 3 g
Fat 13% · 0.3 g

Diet compliance

Diet	Why
✓ Keto	2.3 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✓ Vegan	no animal products
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✓ Whole30	no grains, dairy, legumes, or added sugar

Nutrition Facts

Tomatoes (yellow, raw) · per 100 g

Calories15

Total Fat 0.3 g0% DV

Saturated Fat 0 g0% DV

Cholesterol 0 mg0% DV

Sodium 23 mg1% DV

Total Carbs 3 g1% DV

Fiber 0.7 g3% DV

Sugars – g

Protein 1 g2% DV

Vitamin D 0 µg · Calcium 11 mg · Iron 0.5 mg · Potassium 258 mg

Based on FDA Daily Values · USDA FoodData Central

Tomatoes (yellow, raw) delivers 6.5 g of protein per 100 calories — see where it ranks →

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How many calories are in Tomatoes (yellow, raw)?

Tomatoes (yellow, raw) has 15 calories per 100 grams, which is about 20.9 calories per 1 cup, chopped.

How much protein is in Tomatoes (yellow, raw)?

Tomatoes (yellow, raw) has 1 g of protein per 100 grams — 6.5 g of protein per 100 calories.

Is Tomatoes (yellow, raw) keto-friendly?

Tomatoes (yellow, raw) has 2.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Tomatoes (yellow, raw) vegan?

Tomatoes (yellow, raw) is vegan — it contains no animal-derived ingredients.