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Tomato products (canned, sauce, with onions, green peppers, and celery) — Nutrition Facts

USDA FoodData Central · Low protein density2.3 g protein per 100 kcal

41
Calories
0.9
Protein g
8.8
Carbs g
0.7
Fat g
Protein 8% · 0.9 g
Carbs 77% · 8.8 g
Fat 15% · 0.7 g

Diet compliance

DietWhy
✗ Keto7.4 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Tomato products (canned, sauce, with onions, green peppers, and celery) · per 100 g
Calories41
Total Fat 0.7 g1% DV
Saturated Fat 0.1 g1% DV
Cholesterol 0 mg0% DV
Sodium 368 mg16% DV
Total Carbs 8.8 g3% DV
Fiber 1.4 g5% DV
Sugars 7.4 g
Protein 0.9 g2% DV
Vitamin D 0 µg · Calcium 13 mg · Iron 0.8 mg · Potassium 398 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g41
1 cup250 g102.5
1 can, 15 oz (303 x 406)411 g168.5

Protein per calorie

Tomato products (canned, sauce, with onions, green peppers, and celery) delivers 2.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Tomato products (canned, sauce, with onions, green peppers, and celery)?

Tomato products (canned, sauce, with onions, green peppers, and celery) has 41 calories per 100 grams, which is about 102.5 calories per 1 cup.

How much protein is in Tomato products (canned, sauce, with onions, green peppers, and celery)?

Tomato products (canned, sauce, with onions, green peppers, and celery) has 0.9 g of protein per 100 grams — 2.3 g of protein per 100 calories.

Is Tomato products (canned, sauce, with onions, green peppers, and celery) keto-friendly?

Tomato products (canned, sauce, with onions, green peppers, and celery) has 7.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Tomato products (canned, sauce, with onions, green peppers, and celery) vegan?

Tomato products (canned, sauce, with onions, green peppers, and celery) is vegan — it contains no animal-derived ingredients.

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