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Tomato powder — Nutrition Facts

USDA FoodData Central · Low protein density4.3 g protein per 100 kcal

302
Calories
12.9
Protein g
74.7
Carbs g
0.4
Fat g
Protein 15% · 12.9 g
Carbs 84% · 74.7 g
Fat 1% · 0.4 g

Diet compliance

DietWhy
✗ Keto58.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Tomato powder · per 100 g
Calories302
Total Fat 0.4 g1% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 134 mg6% DV
Total Carbs 74.7 g27% DV
Fiber 16.5 g59% DV
Sugars 43.9 g
Protein 12.9 g26% DV
Vitamin D 0 µg · Calcium 166 mg · Iron 4.6 mg · Potassium 1,927 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Tomato powder delivers 4.3 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Tomato powder?

Tomato powder has 302 calories per 100 grams.

How much protein is in Tomato powder?

Tomato powder has 12.9 g of protein per 100 grams — 4.3 g of protein per 100 calories.

Is Tomato powder keto-friendly?

Tomato powder has 58.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Tomato powder vegan?

Tomato powder is vegan — it contains no animal-derived ingredients.

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