How many calories are in Squash (winter, butternut, frozen, unprepared)?
Squash (winter, butternut, frozen, unprepared) has 57 calories per 100 grams, which is about 64.4 calories per 0.33 package (12 oz).
How much protein is in Squash (winter, butternut, frozen, unprepared)?
Squash (winter, butternut, frozen, unprepared) has 1.8 g of protein per 100 grams — 3.1 g of protein per 100 calories.
Is Squash (winter, butternut, frozen, unprepared) keto-friendly?
Squash (winter, butternut, frozen, unprepared) has 13.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Squash (winter, butternut, frozen, unprepared) vegan?
Squash (winter, butternut, frozen, unprepared) is vegan — it contains no animal-derived ingredients.