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Vegetable juice cocktail (low sodium, canned) — Nutrition Facts

USDA FoodData Central · Low protein density4.8 g protein per 100 kcal

19
Calories
0.9
Protein g
3.8
Carbs g
0.3
Fat g
Protein 17% · 0.9 g
Carbs 70% · 3.8 g
Fat 13% · 0.3 g

Diet compliance

DietWhy
Keto3.3 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Veganno animal products
Vegetarianno meat or fish (dairy/eggs OK)
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Vegetable juice cocktail (low sodium, canned) · per 100 g
Calories19
Total Fat 0.3 g0% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 55 mg2% DV
Total Carbs 3.8 g1% DV
Fiber 0.5 g2% DV
Sugars 2.8 g
Protein 0.9 g2% DV
Vitamin D 0 µg · Calcium 15 mg · Iron 0.3 mg · Potassium 204 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g19
1 cup254 g48.3
6 fl oz182 g34.6

Protein per calorie

Vegetable juice cocktail (low sodium, canned) delivers 4.8 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Vegetable juice cocktail (low sodium, canned)?

Vegetable juice cocktail (low sodium, canned) has 19 calories per 100 grams, which is about 48.3 calories per 1 cup.

How much protein is in Vegetable juice cocktail (low sodium, canned)?

Vegetable juice cocktail (low sodium, canned) has 0.9 g of protein per 100 grams — 4.8 g of protein per 100 calories.

Is Vegetable juice cocktail (low sodium, canned) keto-friendly?

Vegetable juice cocktail (low sodium, canned) has 3.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Vegetable juice cocktail (low sodium, canned) vegan?

Vegetable juice cocktail (low sodium, canned) is vegan — it contains no animal-derived ingredients.

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