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Soup (vegetable with beef broth, canned, condensed) — Nutrition Facts

USDA FoodData Central · Low protein density3.7 g protein per 100 kcal

66
Calories
2.4
Protein g
10.7
Carbs g
1.6
Fat g
Protein 15% · 2.4 g
Carbs 64% · 10.7 g
Fat 21% · 1.6 g

Diet compliance

DietWhy
✗ Keto9.4 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (vegetable with beef broth, canned, condensed) · per 100 g
Calories66
Total Fat 1.6 g2% DV
Saturated Fat 0.4 g2% DV
Cholesterol 1 mg0% DV
Sodium 515 mg22% DV
Total Carbs 10.7 g4% DV
Fiber 1.3 g5% DV
Sugars 1.6 g
Protein 2.4 g5% DV
Vitamin D 0 µg · Calcium 14 mg · Iron 0.8 mg · Potassium 157 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g66
0.5 cup123 g81.2
1 can (10.5 oz)298 g196.7

Protein per calorie

Soup (vegetable with beef broth, canned, condensed) delivers 3.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (vegetable with beef broth, canned, condensed)?

Soup (vegetable with beef broth, canned, condensed) has 66 calories per 100 grams, which is about 81.2 calories per 0.5 cup.

How much protein is in Soup (vegetable with beef broth, canned, condensed)?

Soup (vegetable with beef broth, canned, condensed) has 2.4 g of protein per 100 grams — 3.7 g of protein per 100 calories.

Is Soup (vegetable with beef broth, canned, condensed) keto-friendly?

Soup (vegetable with beef broth, canned, condensed) has 9.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (vegetable with beef broth, canned, condensed) vegan?

Soup (vegetable with beef broth, canned, condensed) is not vegan (contains animal-derived ingredients).

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