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Radishes (oriental, raw) — Nutrition Facts
USDA FoodData Central · Low protein density3.3 g protein per 100 kcal
Protein 12% · 0.6 g
Carbs 83% · 4.1 g
Fat 5% · 0.1 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 2.5 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Radishes (oriental, raw) · per 100 g
Calories18
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 21 mg1% DV
Total Carbs 4.1 g1% DV
Fiber 1.6 g6% DV
Sugars 2.5 g
Protein 0.6 g1% DV
Vitamin D 0 µg · Calcium 27 mg · Iron 0.4 mg · Potassium 227 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 18 |
| 1 cup slices | 116 g | 20.9 |
| 1 radish (7" long) | 338 g | 60.8 |
Protein per calorie
Radishes (oriental, raw) delivers 3.3 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Radishes (oriental, raw)?
Radishes (oriental, raw) has 18 calories per 100 grams, which is about 20.9 calories per 1 cup slices.
How much protein is in Radishes (oriental, raw)?
Radishes (oriental, raw) has 0.6 g of protein per 100 grams — 3.3 g of protein per 100 calories.
Is Radishes (oriental, raw) keto-friendly?
Radishes (oriental, raw) has 2.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Radishes (oriental, raw) vegan?
Radishes (oriental, raw) is vegan — it contains no animal-derived ingredients.
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