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Peppers (hot pickled, canned) — Nutrition Facts
USDA FoodData Central · Low protein density3.6 g protein per 100 kcal
Protein 13% · 0.8 g
Carbs 73% · 4.6 g
Fat 14% · 0.4 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 2 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Peppers (hot pickled, canned) · per 100 g
Calories22
Total Fat 0.4 g1% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 1,430 mg62% DV
Total Carbs 4.6 g2% DV
Fiber 2.6 g9% DV
Sugars 1.6 g
Protein 0.8 g2% DV
Vitamin D 0 µg · Calcium 61 mg · Iron 0.3 mg · Potassium 113 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 22 |
| 0.25 cup drained | 34 g | 7.5 |
Protein per calorie
Peppers (hot pickled, canned) delivers 3.6 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Peppers (hot pickled, canned)?
Peppers (hot pickled, canned) has 22 calories per 100 grams, which is about 7.5 calories per 0.25 cup drained.
How much protein is in Peppers (hot pickled, canned)?
Peppers (hot pickled, canned) has 0.8 g of protein per 100 grams — 3.6 g of protein per 100 calories.
Is Peppers (hot pickled, canned) keto-friendly?
Peppers (hot pickled, canned) has 2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Peppers (hot pickled, canned) vegan?
Peppers (hot pickled, canned) is vegan — it contains no animal-derived ingredients.
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