Home › Food Dex › Noodles (egg, enriched, cooked)

Noodles (egg, enriched, cooked) — Nutrition Facts

USDA FoodData Central · Low protein density3.3 g protein per 100 kcal

138
Calories
4.5
Protein g
25.2
Carbs g
2.1
Fat g
Protein 13% · 4.5 g
Carbs 73% · 25.2 g
Fat 14% · 2.1 g

Diet compliance

DietWhy
✗ Keto24 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Noodles (egg, enriched, cooked) · per 100 g
Calories138
Total Fat 2.1 g3% DV
Saturated Fat 0.4 g2% DV
Cholesterol 29 mg10% DV
Sodium 5 mg0% DV
Total Carbs 25.2 g9% DV
Fiber 1.2 g4% DV
Sugars 0.4 g
Protein 4.5 g9% DV
Vitamin D 0.1 µg · Calcium 12 mg · Iron 1.5 mg · Potassium 38 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g138
1 cup160 g220.8

Protein per calorie

Noodles (egg, enriched, cooked) delivers 3.3 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Noodles (egg, enriched, cooked)?

Noodles (egg, enriched, cooked) has 138 calories per 100 grams, which is about 220.8 calories per 1 cup.

How much protein is in Noodles (egg, enriched, cooked)?

Noodles (egg, enriched, cooked) has 4.5 g of protein per 100 grams — 3.3 g of protein per 100 calories.

Is Noodles (egg, enriched, cooked) keto-friendly?

Noodles (egg, enriched, cooked) has 24 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Noodles (egg, enriched, cooked) vegan?

Noodles (egg, enriched, cooked) is vegetarian but not vegan (contains dairy or eggs).

Related in Grains & Pasta

Cornmeal (yellow, self-rising, degermed)Noodles (japanese, somen, dry)Noodles (japanese, soba, cooked)TriticaleWheat flour (whole-grain, soft wheat)Pasta (whole grain, 51% whole wheat, remaining unenriched semolina, dry)Sorghum grainWheat (KAMUT khorasan, uncooked)Spaghetti (protein-fortified, cooked, enriched (n x 6.25))Wheat flour (white (industrial), 13% protein, bleached)Pasta (cooked, enriched, without added salt)Wheat flour (white (industrial), 11.5% protein, bleached)