How many calories are in Mollusks (octopus, common, cooked, moist heat)?
Mollusks (octopus, common, cooked, moist heat) has 164 calories per 100 grams, which is about 139.4 calories per 3 oz.
How much protein is in Mollusks (octopus, common, cooked, moist heat)?
Mollusks (octopus, common, cooked, moist heat) has 29.8 g of protein per 100 grams — 18.2 g of protein per 100 calories.
Is Mollusks (octopus, common, cooked, moist heat) keto-friendly?
Mollusks (octopus, common, cooked, moist heat) has 4.4 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Mollusks (octopus, common, cooked, moist heat) vegan?
Mollusks (octopus, common, cooked, moist heat) is not vegan (contains animal-derived ingredients).