Home › Food Dex › Jellyfish (dried, salted)
Jellyfish (dried, salted) — Nutrition Facts
USDA FoodData Central · Great — top 25% for protein density15.3 g protein per 100 kcal
Protein 64% · 5.5 g
Carbs 0% · 0 g
Fat 36% · 1.4 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 0 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Jellyfish (dried, salted) · per 100 g
Calories36
Total Fat 1.4 g2% DV
Saturated Fat 0.3 g1% DV
Cholesterol 5 mg2% DV
Sodium 9,690 mg421% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 5.5 g11% DV
Vitamin D 0 µg · Calcium 2 mg · Iron 2.3 mg · Potassium 3 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 36 |
| 1 cup | 58 g | 20.9 |
Protein per calorie
Jellyfish (dried, salted) delivers 15.3 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Jellyfish (dried, salted)?
Jellyfish (dried, salted) has 36 calories per 100 grams, which is about 20.9 calories per 1 cup.
How much protein is in Jellyfish (dried, salted)?
Jellyfish (dried, salted) has 5.5 g of protein per 100 grams — 15.3 g of protein per 100 calories.
Is Jellyfish (dried, salted) keto-friendly?
Jellyfish (dried, salted) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Jellyfish (dried, salted) vegan?
Jellyfish (dried, salted) is vegan — it contains no animal-derived ingredients.
Related in Fish & Seafood
Fish (drum, freshwater, cooked, dry heat)Fish (tilapia, cooked, dry heat)Fish (tilefish, raw)Fish (tuna, light, canned in oil, drained solids)Fish (sardine, Pacific, canned in tomato sauce, drained solids with bone)Fish (sucker, white, raw)Fish (wolffish, Atlantic, cooked, dry heat)Fish (sardine, Atlantic, canned in oil, drained solids with bone)Salmon (sockeye, canned, total can contents)Mollusks (scallop, (bay and sea), cooked, steamed)Fish (turbot, european, raw)Fish (salmon, chinook, raw)