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Gravy (turkey, canned, ready-to-serve) — Nutrition Facts

USDA FoodData Central · Low protein density5.1 g protein per 100 kcal

51
Calories
2.6
Protein g
5.1
Carbs g
2.1
Fat g
Protein 21% · 2.6 g
Carbs 41% · 5.1 g
Fat 38% · 2.1 g

Diet compliance

DietWhy
✓ Keto4.7 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Gravy (turkey, canned, ready-to-serve) · per 100 g
Calories51
Total Fat 2.1 g3% DV
Saturated Fat 0.6 g3% DV
Cholesterol 2 mg1% DV
Sodium 577 mg25% DV
Total Carbs 5.1 g2% DV
Fiber 0.4 g1% DV
Sugars 0.2 g
Protein 2.6 g5% DV
Vitamin D 0 µg · Calcium 4 mg · Iron 0.7 mg · Potassium 109 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g51
1 cup238 g121.4
1 tbsp15 g7.6
1 tsp5 g2.6
1 can298 g152

Protein per calorie

Gravy (turkey, canned, ready-to-serve) delivers 5.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Gravy (turkey, canned, ready-to-serve)?

Gravy (turkey, canned, ready-to-serve) has 51 calories per 100 grams, which is about 121.4 calories per 1 cup.

How much protein is in Gravy (turkey, canned, ready-to-serve)?

Gravy (turkey, canned, ready-to-serve) has 2.6 g of protein per 100 grams — 5.1 g of protein per 100 calories.

Is Gravy (turkey, canned, ready-to-serve) keto-friendly?

Gravy (turkey, canned, ready-to-serve) has 4.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Gravy (turkey, canned, ready-to-serve) vegan?

Gravy (turkey, canned, ready-to-serve) is not vegan (contains animal-derived ingredients).

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