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Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water) — Nutrition Facts
USDA FoodData Central · Low protein density1.3 g protein per 100 kcal
41
Calories
0.6
Protein g
9.7
Carbs g
0.1
Fat g
Protein 5% · 0.6 g Carbs 92% · 9.7 g Fat 3% · 0.1 g
Diet compliance
Diet
Why
✗ Keto
9.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore
not animal flesh
✓ Vegan
no animal products
✓ Vegetarian
no meat or fish (dairy/eggs OK)
✓ Whole30
no grains, dairy, legumes, or added sugar
Nutrition label — per 100 g
Nutrition Facts
Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water) · per 100 g
Calories41
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 1 mg0% DV
Total Carbs 9.7 g4% DV
Fiber 0.1 g0% DV
Sugars 9.6 g
Protein 0.6 g1% DV
Vitamin D 0 µg · Calcium 8 mg · Iron 0.1 mg · Potassium 136 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Portion
Weight
Calories
100 grams
100 g
41
1 cup
247 g
101.3
1 fl oz
31 g
12.7
Protein per calorie
Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water) delivers 1.3 g of protein per 100 calories — see where it ranks →
How many calories are in Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water)?
Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water) has 41 calories per 100 grams, which is about 101.3 calories per 1 cup.
How much protein is in Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water)?
Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water) has 0.6 g of protein per 100 grams — 1.3 g of protein per 100 calories.
Is Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water) keto-friendly?
Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water) has 9.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water) vegan?
Grapefruit juice (white, frozen concentrate, unsweetened, diluted with 3 volume water) is vegan — it contains no animal-derived ingredients.