Home › Food Dex › Fish oil (salmon)
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✓ Keto | 0 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 902 |
| 1 tbsp | 14 g | 122.7 |
| 1 tsp | 5 g | 40.6 |
| 1 cup | 218 g | 1,966.4 |
Fish oil (salmon) delivers 0 g of protein per 100 calories — see where it ranks →
Fish oil (salmon) has 902 calories per 100 grams, which is about 122.7 calories per 1 tbsp.
Fish oil (salmon) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.
Fish oil (salmon) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Fish oil (salmon) is not vegan (contains animal-derived ingredients).