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Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) — Nutrition Facts
USDA FoodData Central · Low protein density1.3 g protein per 100 kcal
107
Calories
1.4
Protein g
20
Carbs g
2.7
Fat g
Protein 5% · 1.4 g Carbs 73% · 20 g Fat 22% · 2.7 g
Diet compliance
Diet
Why
✗ Keto
20 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore
not animal flesh
✗ Vegan
contains animal-derived ingredients
✓ Vegetarian
no meat or fish (dairy/eggs OK)
✗ Whole30
contains an excluded group
Nutrition label — per 100 g
Nutrition Facts
Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) · per 100 g
Calories107
Total Fat 2.7 g3% DV
Saturated Fat 0.5 g2% DV
Cholesterol 0 mg0% DV
Sodium 897 mg39% DV
Total Carbs 20 g7% DV
Fiber 0 g0% DV
Sugars 5.4 g
Protein 1.4 g3% DV
Vitamin D 0 µg · Calcium 36 mg · Iron 0.3 mg · Potassium 133 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Portion
Weight
Calories
100 grams
100 g
107
1 tbsp
17 g
18.2
1 cup
264 g
282.5
Protein per calorie
Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) delivers 1.3 g of protein per 100 calories — see where it ranks →
How many calories are in Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free)?
Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) has 107 calories per 100 grams, which is about 18.2 calories per 1 tbsp.
How much protein is in Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free)?
Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) has 1.4 g of protein per 100 grams — 1.3 g of protein per 100 calories.
Is Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) keto-friendly?
Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) has 20 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) vegan?
Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) is vegetarian but not vegan (contains dairy or eggs).