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Salad dressing (sesame seed dressing, regular) — Nutrition Facts

USDA FoodData Central · Low protein density0.7 g protein per 100 kcal

443
Calories
3.1
Protein g
8.6
Carbs g
45.2
Fat g
Protein 3% · 3.1 g
Carbs 8% · 8.6 g
Fat 90% · 45.2 g

Diet compliance

DietWhy
✗ Keto7.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Salad dressing (sesame seed dressing, regular) · per 100 g
Calories443
Total Fat 45.2 g58% DV
Saturated Fat 6.2 g31% DV
Cholesterol 0 mg0% DV
Sodium 1,000 mg43% DV
Total Carbs 8.6 g3% DV
Fiber 1 g4% DV
Sugars 8.3 g
Protein 3.1 g6% DV
Vitamin D 0 µg · Calcium 19 mg · Iron 0.6 mg · Potassium 157 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g443
1 tablespoon15 g66.5
1 cup245 g1,085.4

Protein per calorie

Salad dressing (sesame seed dressing, regular) delivers 0.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Salad dressing (sesame seed dressing, regular)?

Salad dressing (sesame seed dressing, regular) has 443 calories per 100 grams, which is about 66.5 calories per 1 tablespoon.

How much protein is in Salad dressing (sesame seed dressing, regular)?

Salad dressing (sesame seed dressing, regular) has 3.1 g of protein per 100 grams — 0.7 g of protein per 100 calories.

Is Salad dressing (sesame seed dressing, regular) keto-friendly?

Salad dressing (sesame seed dressing, regular) has 7.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Salad dressing (sesame seed dressing, regular) vegan?

Salad dressing (sesame seed dressing, regular) is vegan — it contains no animal-derived ingredients.

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