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Mayonnaise (reduced-calorie or diet, cholesterol-free) — Nutrition Facts

USDA FoodData Central · Low protein density0.3 g protein per 100 kcal

333
Calories
0.9
Protein g
6.7
Carbs g
33.3
Fat g
Protein 1% · 0.9 g
Carbs 8% · 6.7 g
Fat 91% · 33.3 g

Diet compliance

DietWhy
Keto6.7 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Vegancontains animal-derived ingredients
Vegetarianno meat or fish (dairy/eggs OK)
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Mayonnaise (reduced-calorie or diet, cholesterol-free) · per 100 g
Calories333
Total Fat 33.3 g43% DV
Saturated Fat 4.6 g23% DV
Cholesterol 0 mg0% DV
Sodium 733 mg32% DV
Total Carbs 6.7 g2% DV
Fiber 0 g0% DV
Sugars 4.2 g
Protein 0.9 g2% DV
Vitamin D 0 µg · Calcium 0 mg · Iron 0 mg · Potassium 67 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g333
1 tbsp15 g48.6
1 cup231 g769.2

Protein per calorie

Mayonnaise (reduced-calorie or diet, cholesterol-free) delivers 0.3 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Mayonnaise (reduced-calorie or diet, cholesterol-free)?

Mayonnaise (reduced-calorie or diet, cholesterol-free) has 333 calories per 100 grams, which is about 48.6 calories per 1 tbsp.

How much protein is in Mayonnaise (reduced-calorie or diet, cholesterol-free)?

Mayonnaise (reduced-calorie or diet, cholesterol-free) has 0.9 g of protein per 100 grams — 0.3 g of protein per 100 calories.

Is Mayonnaise (reduced-calorie or diet, cholesterol-free) keto-friendly?

Mayonnaise (reduced-calorie or diet, cholesterol-free) has 6.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Mayonnaise (reduced-calorie or diet, cholesterol-free) vegan?

Mayonnaise (reduced-calorie or diet, cholesterol-free) is vegetarian but not vegan (contains dairy or eggs).

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