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Crustaceans (shrimp, cooked) — Nutrition Facts
USDA FoodData Central · Elite — top 2% for protein density24.2 g protein per 100 kcal
Protein 97% · 24 g
Carbs 1% · 0.2 g
Fat 3% · 0.3 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Crustaceans (shrimp, cooked) · per 100 g
Calories99
Total Fat 0.3 g0% DV
Saturated Fat 0.1 g0% DV
Cholesterol 189 mg63% DV
Sodium 111 mg5% DV
Total Carbs 0.2 g0% DV
Fiber – gNaN% DV
Sugars – g
Protein 24 g48% DV
Vitamin D – µg · Calcium 70 mg · Iron 0.5 mg · Potassium 259 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 99 |
| 3 oz | 85 g | 84.2 |
Protein per calorie
Crustaceans (shrimp, cooked) delivers 24.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Crustaceans (shrimp, cooked)?
Crustaceans (shrimp, cooked) has 99 calories per 100 grams, which is about 84.2 calories per 3 oz.
How much protein is in Crustaceans (shrimp, cooked)?
Crustaceans (shrimp, cooked) has 24 g of protein per 100 grams — 24.2 g of protein per 100 calories.
Is Crustaceans (shrimp, cooked) keto-friendly?
Crustaceans (shrimp, cooked) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Crustaceans (shrimp, cooked) vegan?
Crustaceans (shrimp, cooked) is not vegan (contains animal-derived ingredients).
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