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Chicken (broilers or fryers, neck, meat only, raw) — Nutrition Facts

USDA FoodData Central · Decent protein density11.4 g protein per 100 kcal

154
Calories
17.6
Protein g
0
Carbs g
8.8
Fat g
Protein 47% · 17.6 g
Carbs 0% · 0 g
Fat 53% · 8.8 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, neck, meat only, raw) · per 100 g
Calories154
Total Fat 8.8 g11% DV
Saturated Fat 2.3 g11% DV
Cholesterol 83 mg28% DV
Sodium 81 mg4% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars – g
Protein 17.6 g35% DV
Vitamin D – µg · Calcium 27 mg · Iron 2.1 mg · Potassium 175 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g154
1 unit (yield from 1 lb ready-to-cook chicken)6 g9.2
1 neck, bone and skin removed20 g30.8

Protein per calorie

Chicken (broilers or fryers, neck, meat only, raw) delivers 11.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broilers or fryers, neck, meat only, raw)?

Chicken (broilers or fryers, neck, meat only, raw) has 154 calories per 100 grams, which is about 9.2 calories per 1 unit (yield from 1 lb ready-to-cook chicken).

How much protein is in Chicken (broilers or fryers, neck, meat only, raw)?

Chicken (broilers or fryers, neck, meat only, raw) has 17.6 g of protein per 100 grams — 11.4 g of protein per 100 calories.

Is Chicken (broilers or fryers, neck, meat only, raw) keto-friendly?

Chicken (broilers or fryers, neck, meat only, raw) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, neck, meat only, raw) vegan?

Chicken (broilers or fryers, neck, meat only, raw) is not vegan (contains animal-derived ingredients).

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