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Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) — Nutrition Facts

USDA FoodData Central · Decent protein density11 g protein per 100 kcal

245
Calories
27
Protein g
1.6
Carbs g
13.7
Fat g
Protein 45% · 27 g
Carbs 3% · 1.6 g
Fat 52% · 13.7 g

Diet compliance

DietWhy
✓ Keto1.5 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) · per 100 g
Calories245
Total Fat 13.7 g18% DV
Saturated Fat 3.7 g18% DV
Cholesterol 90 mg30% DV
Sodium 89 mg4% DV
Total Carbs 1.6 g1% DV
Fiber 0.1 g0% DV
Sugars – g
Protein 27 g54% DV
Vitamin D – µg · Calcium 12 mg · Iron 1.3 mg · Potassium 229 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g245
1 unit (yield from 1 lb ready-to-cook chicken)29 g71.1
1 drumstick, bone removed49 g120.1

Protein per calorie

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) delivers 11 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour)?

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) has 245 calories per 100 grams, which is about 71.1 calories per 1 unit (yield from 1 lb ready-to-cook chicken).

How much protein is in Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour)?

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) has 27 g of protein per 100 grams — 11 g of protein per 100 calories.

Is Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) keto-friendly?

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) has 1.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) vegan?

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, flour) is not vegan (contains animal-derived ingredients).

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