Home › Food Dex › Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter)
Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter) — Nutrition Facts
USDA FoodData Central · Decent protein density7.8 g protein per 100 kcal
291
Calories
22.8
Protein g
9
Carbs g
17.5
Fat g
Protein 32% · 22.8 g Carbs 13% · 9 g Fat 55% · 17.5 g
Diet compliance
Diet
Why
✗ Keto
NaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivore
animal-derived (meat or fish)
✗ Vegan
contains animal-derived ingredients
✗ Vegetarian
contains meat or fish
✓ Whole30
no grains, dairy, legumes, or added sugar
Nutrition label — per 100 g
Nutrition Facts
Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter) · per 100 g
Calories291
Total Fat 17.5 g22% DV
Saturated Fat 4.7 g23% DV
Cholesterol 103 mg34% DV
Sodium 284 mg12% DV
Total Carbs 9 g3% DV
Fiber – gNaN% DV
Sugars – g
Protein 22.8 g46% DV
Vitamin D – µg · Calcium 21 mg · Iron 1.8 mg · Potassium 190 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Portion
Weight
Calories
100 grams
100 g
291
3 oz
85 g
247.4
1 unit (yield from 1 lb ready-to-cook chicken)
308 g
896.3
1 chicken
1,028 g
2,991.5
Protein per calorie
Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter) delivers 7.8 g of protein per 100 calories — see where it ranks →
How many calories are in Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter)?
Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter) has 291 calories per 100 grams, which is about 247.4 calories per 3 oz.
How much protein is in Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter)?
Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter) has 22.8 g of protein per 100 grams — 7.8 g of protein per 100 calories.
Is Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter) keto-friendly?
Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter) vegan?
Chicken (broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter) is not vegan (contains animal-derived ingredients).