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Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density12.5 g protein per 100 kcal

206
Calories
25.7
Protein g
0.1
Carbs g
11.5
Fat g
Protein 50% · 25.7 g
Carbs 0% · 0.1 g
Fat 50% · 11.5 g

Diet compliance

DietWhy
✓ Keto0.1 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin) · per 100 g
Calories206
Total Fat 11.5 g15% DV
Saturated Fat 2.9 g14% DV
Cholesterol 149 mg50% DV
Sodium 392 mg17% DV
Total Carbs 0.1 g0% DV
Fiber 0 g0% DV
Sugars 0.1 g
Protein 25.7 g51% DV
Vitamin D 0 µg · Calcium 22 mg · Iron 1 mg · Potassium 279 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g206
3 oz85 g175.1
1 drumstick71 g146.3

Protein per calorie

Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin) delivers 12.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin)?

Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin) has 206 calories per 100 grams, which is about 175.1 calories per 3 oz.

How much protein is in Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin)?

Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin) has 25.7 g of protein per 100 grams — 12.5 g of protein per 100 calories.

Is Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin) keto-friendly?

Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin) has 0.1 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin) vegan?

Chicken (broiler, rotisserie, BBQ, drumstick, meat and skin) is not vegan (contains animal-derived ingredients).

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