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Apples (canned, sweetened, sliced, drained, heated) — Nutrition Facts

USDA FoodData Central · Low protein density0.3 g protein per 100 kcal

67
Calories
0.2
Protein g
16.8
Carbs g
0.4
Fat g
Protein 1% · 0.2 g
Carbs 94% · 16.8 g
Fat 5% · 0.4 g

Diet compliance

DietWhy
✗ Keto14.8 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Apples (canned, sweetened, sliced, drained, heated) · per 100 g
Calories67
Total Fat 0.4 g1% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 3 mg0% DV
Total Carbs 16.8 g6% DV
Fiber 2 g7% DV
Sugars 14.8 g
Protein 0.2 g0% DV
Vitamin D 0 µg · Calcium 4 mg · Iron 0.2 mg · Potassium 70 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g67
1 cup slices204 g136.7

Protein per calorie

Apples (canned, sweetened, sliced, drained, heated) delivers 0.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Apples (canned, sweetened, sliced, drained, heated)?

Apples (canned, sweetened, sliced, drained, heated) has 67 calories per 100 grams, which is about 136.7 calories per 1 cup slices.

How much protein is in Apples (canned, sweetened, sliced, drained, heated)?

Apples (canned, sweetened, sliced, drained, heated) has 0.2 g of protein per 100 grams — 0.3 g of protein per 100 calories.

Is Apples (canned, sweetened, sliced, drained, heated) keto-friendly?

Apples (canned, sweetened, sliced, drained, heated) has 14.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Apples (canned, sweetened, sliced, drained, heated) vegan?

Apples (canned, sweetened, sliced, drained, heated) is vegan — it contains no animal-derived ingredients.

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