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Protein in Melons (casaba, raw)

1.1
g / 100 g
4
g per 100 kcal
#4
in Fruits

Protein per portion

PortionWeightProtein
100 grams100 g1.1
1 cup, cubes170 g1.9
1 melon1,640 g18.2
0.1 fruit164 g1.8

Top protein density in Fruits

#Foodg / 100 kcal
1Rhubarb (raw)4.3
2Goji berries (dried)4.1
3Horned melon (Kiwano)4
4Melons (casaba, raw)4
5Guavas (common, raw)3.8
6Lemons (raw, without peel)3.8
7Groundcherries ((cape-gooseberries or poha), raw)3.6
8Carambola ((starfruit), raw)3.4
9Mulberries (raw)3.3
10Blackberries (raw)3.2

FAQ

How much protein is in Melons (casaba, raw)?

1.1 g per 100 grams.

Is Melons (casaba, raw) a good protein source per calorie?

It delivers 4 g of protein per 100 calories — ranked #4 of 304 in Fruits.

How much protein per typical portion?

About 1.9 g per 1 cup, cubes (170 g).

Full nutrition facts for Melons (casaba, raw) →