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Protein in Carambola ((starfruit), raw)

1
g / 100 g
3.4
g per 100 kcal
#8
in Fruits

Protein per portion

PortionWeightProtein
100 grams100 g1
1 cup, cubes132 g1.4
1 cup, sliced108 g1.1
1 large (4-1/2" long)124 g1.3
1 medium (3-5/8" long)91 g0.9
1 small (3-1/8" long)70 g0.7

Top protein density in Fruits

#Foodg / 100 kcal
1Rhubarb (raw)4.3
2Goji berries (dried)4.1
3Horned melon (Kiwano)4
4Melons (casaba, raw)4
5Guavas (common, raw)3.8
6Lemons (raw, without peel)3.8
7Groundcherries ((cape-gooseberries or poha), raw)3.6
8Carambola ((starfruit), raw)3.4
9Mulberries (raw)3.3
10Blackberries (raw)3.2

FAQ

How much protein is in Carambola ((starfruit), raw)?

1 g per 100 grams.

Is Carambola ((starfruit), raw) a good protein source per calorie?

It delivers 3.4 g of protein per 100 calories — ranked #8 of 304 in Fruits.

How much protein per typical portion?

About 1.4 g per 1 cup, cubes (132 g).

Full nutrition facts for Carambola ((starfruit), raw) →