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Soup (beef broth, cubed, prepared with water) — Nutrition Facts

USDA FoodData Central · Decent protein density7 g protein per 100 kcal

3
Calories
0.2
Protein g
0.3
Carbs g
0.1
Fat g
Protein 33% · 0.2 g
Carbs 39% · 0.3 g
Fat 28% · 0.1 g

Diet compliance

DietWhy
✓ Keto0.3 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (beef broth, cubed, prepared with water) · per 100 g
Calories3
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 260 mg11% DV
Total Carbs 0.3 g0% DV
Fiber 0 g0% DV
Sugars 0.2 g
Protein 0.2 g0% DV
Vitamin D 0 µg · Calcium 4 mg · Iron 0 mg · Potassium 6 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g3
1 serving 1 cup240 g7.2
1 fl oz30 g0.9

Protein per calorie

Soup (beef broth, cubed, prepared with water) delivers 7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (beef broth, cubed, prepared with water)?

Soup (beef broth, cubed, prepared with water) has 3 calories per 100 grams, which is about 7.2 calories per 1 serving 1 cup.

How much protein is in Soup (beef broth, cubed, prepared with water)?

Soup (beef broth, cubed, prepared with water) has 0.2 g of protein per 100 grams — 7 g of protein per 100 calories.

Is Soup (beef broth, cubed, prepared with water) keto-friendly?

Soup (beef broth, cubed, prepared with water) has 0.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (beef broth, cubed, prepared with water) vegan?

Soup (beef broth, cubed, prepared with water) is not vegan (contains animal-derived ingredients).

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