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Sesbania flower (cooked, steamed, without salt) — Nutrition Facts

USDA FoodData Central · Low protein density5.2 g protein per 100 kcal

22
Calories
1.1
Protein g
5.2
Carbs g
0.1
Fat g
Protein 18% · 1.1 g
Carbs 81% · 5.2 g
Fat 2% · 0.1 g

Diet compliance

DietWhy
KetoNaN g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Veganno animal products
Vegetarianno meat or fish (dairy/eggs OK)
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Sesbania flower (cooked, steamed, without salt) · per 100 g
Calories22
Total Fat 0.1 g0% DV
Saturated Fat – gNaN% DV
Cholesterol 0 mg0% DV
Sodium 11 mg0% DV
Total Carbs 5.2 g2% DV
Fiber – gNaN% DV
Sugars – g
Protein 1.1 g2% DV
Vitamin D 0 µg · Calcium 22 mg · Iron 0.6 mg · Potassium 107 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g22
1 cup104 g22.9

Protein per calorie

Sesbania flower (cooked, steamed, without salt) delivers 5.2 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Sesbania flower (cooked, steamed, without salt)?

Sesbania flower (cooked, steamed, without salt) has 22 calories per 100 grams, which is about 22.9 calories per 1 cup.

How much protein is in Sesbania flower (cooked, steamed, without salt)?

Sesbania flower (cooked, steamed, without salt) has 1.1 g of protein per 100 grams — 5.2 g of protein per 100 calories.

Is Sesbania flower (cooked, steamed, without salt) keto-friendly?

Sesbania flower (cooked, steamed, without salt) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sesbania flower (cooked, steamed, without salt) vegan?

Sesbania flower (cooked, steamed, without salt) is vegan — it contains no animal-derived ingredients.

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