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Sauce (ready-to-serve, pepper or hot) — Nutrition Facts
USDA FoodData Central · Low protein density4.6 g protein per 100 kcal
Protein 16% · 0.5 g
Carbs 57% · 1.8 g
Fat 27% · 0.4 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 1.5 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Sauce (ready-to-serve, pepper or hot) · per 100 g
Calories11
Total Fat 0.4 g0% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 2,643 mg115% DV
Total Carbs 1.8 g1% DV
Fiber 0.3 g1% DV
Sugars 1.3 g
Protein 0.5 g1% DV
Vitamin D – µg · Calcium 8 mg · Iron 0.5 mg · Potassium 144 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 11 |
| 1 tsp | 5 g | 0.5 |
| 0.25 tsp | 1 g | 0.1 |
Protein per calorie
Sauce (ready-to-serve, pepper or hot) delivers 4.6 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Sauce (ready-to-serve, pepper or hot)?
Sauce (ready-to-serve, pepper or hot) has 11 calories per 100 grams, which is about 0.5 calories per 1 tsp.
How much protein is in Sauce (ready-to-serve, pepper or hot)?
Sauce (ready-to-serve, pepper or hot) has 0.5 g of protein per 100 grams — 4.6 g of protein per 100 calories.
Is Sauce (ready-to-serve, pepper or hot) keto-friendly?
Sauce (ready-to-serve, pepper or hot) has 1.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sauce (ready-to-serve, pepper or hot) vegan?
Sauce (ready-to-serve, pepper or hot) is vegan — it contains no animal-derived ingredients.
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