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Sauce (ready-to-serve, pepper or hot) — Nutrition Facts

USDA FoodData Central · Low protein density4.6 g protein per 100 kcal

11
Calories
0.5
Protein g
1.8
Carbs g
0.4
Fat g
Protein 16% · 0.5 g
Carbs 57% · 1.8 g
Fat 27% · 0.4 g

Diet compliance

DietWhy
✓ Keto1.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Sauce (ready-to-serve, pepper or hot) · per 100 g
Calories11
Total Fat 0.4 g0% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 2,643 mg115% DV
Total Carbs 1.8 g1% DV
Fiber 0.3 g1% DV
Sugars 1.3 g
Protein 0.5 g1% DV
Vitamin D – µg · Calcium 8 mg · Iron 0.5 mg · Potassium 144 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g11
1 tsp5 g0.5
0.25 tsp1 g0.1

Protein per calorie

Sauce (ready-to-serve, pepper or hot) delivers 4.6 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Sauce (ready-to-serve, pepper or hot)?

Sauce (ready-to-serve, pepper or hot) has 11 calories per 100 grams, which is about 0.5 calories per 1 tsp.

How much protein is in Sauce (ready-to-serve, pepper or hot)?

Sauce (ready-to-serve, pepper or hot) has 0.5 g of protein per 100 grams — 4.6 g of protein per 100 calories.

Is Sauce (ready-to-serve, pepper or hot) keto-friendly?

Sauce (ready-to-serve, pepper or hot) has 1.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sauce (ready-to-serve, pepper or hot) vegan?

Sauce (ready-to-serve, pepper or hot) is vegan — it contains no animal-derived ingredients.

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