Home › Food Dex › Sauce (peanut, made from peanut butter, water, soy sauce)

Sauce (peanut, made from peanut butter, water, soy sauce) — Nutrition Facts

USDA FoodData Central · Low protein density2.5 g protein per 100 kcal

257
Calories
6.3
Protein g
22
Carbs g
16
Fat g
Protein 10% · 6.3 g
Carbs 34% · 22 g
Fat 56% · 16 g

Diet compliance

DietWhy
✗ Keto20.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Sauce (peanut, made from peanut butter, water, soy sauce) · per 100 g
Calories257
Total Fat 16 g21% DV
Saturated Fat 2.9 g15% DV
Cholesterol 0 mg0% DV
Sodium 1,338 mg58% DV
Total Carbs 22 g8% DV
Fiber 1.8 g6% DV
Sugars 17.1 g
Protein 6.3 g13% DV
Vitamin D 0 µg · Calcium 22 mg · Iron 0.9 mg · Potassium 235 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g257
1 tbsp18 g46.3

Protein per calorie

Sauce (peanut, made from peanut butter, water, soy sauce) delivers 2.5 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Sauce (peanut, made from peanut butter, water, soy sauce)?

Sauce (peanut, made from peanut butter, water, soy sauce) has 257 calories per 100 grams, which is about 46.3 calories per 1 tbsp.

How much protein is in Sauce (peanut, made from peanut butter, water, soy sauce)?

Sauce (peanut, made from peanut butter, water, soy sauce) has 6.3 g of protein per 100 grams — 2.5 g of protein per 100 calories.

Is Sauce (peanut, made from peanut butter, water, soy sauce) keto-friendly?

Sauce (peanut, made from peanut butter, water, soy sauce) has 20.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sauce (peanut, made from peanut butter, water, soy sauce) vegan?

Sauce (peanut, made from peanut butter, water, soy sauce) is vegetarian but not vegan (contains dairy or eggs).

Related in Soups & Sauces

Sauce (sweet and sour, prepared-from-recipe)Soup (vegetable with beef broth, canned, prepared with equal volume water)Soup (beef broth, bouillon, consomme, prepared with equal volume water)Soup (tomato, canned, condensed, reduced sodium)Soup (beef and mushroom, low sodium, chunk style)Sauce (tomato chili sauce, bottled, with salt)Soup (vegetable beef, canned, condensed)Soup (cream of chicken, canned, condensed, reduced sodium)Soup (mushroom with beef stock, canned, prepared with equal volume water)Sauce (teriyaki, ready-to-serve, reduced sodium)Soup (chicken broth or bouillon, dry, prepared with water)Soup (onion, canned, condensed)