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Sauce (peanut, made from peanut butter, water, soy sauce) — Nutrition Facts

USDA FoodData Central · Low protein density2.5 g protein per 100 kcal

257
Calories
6.3
Protein g
22
Carbs g
16
Fat g
Protein 10% · 6.3 g
Carbs 34% · 22 g
Fat 56% · 16 g

Diet compliance

DietWhy
Keto20.2 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Vegancontains animal-derived ingredients
Vegetarianno meat or fish (dairy/eggs OK)
Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Sauce (peanut, made from peanut butter, water, soy sauce) · per 100 g
Calories257
Total Fat 16 g21% DV
Saturated Fat 2.9 g15% DV
Cholesterol 0 mg0% DV
Sodium 1,338 mg58% DV
Total Carbs 22 g8% DV
Fiber 1.8 g6% DV
Sugars 17.1 g
Protein 6.3 g13% DV
Vitamin D 0 µg · Calcium 22 mg · Iron 0.9 mg · Potassium 235 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g257
1 tbsp18 g46.3

Protein per calorie

Sauce (peanut, made from peanut butter, water, soy sauce) delivers 2.5 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Sauce (peanut, made from peanut butter, water, soy sauce)?

Sauce (peanut, made from peanut butter, water, soy sauce) has 257 calories per 100 grams, which is about 46.3 calories per 1 tbsp.

How much protein is in Sauce (peanut, made from peanut butter, water, soy sauce)?

Sauce (peanut, made from peanut butter, water, soy sauce) has 6.3 g of protein per 100 grams — 2.5 g of protein per 100 calories.

Is Sauce (peanut, made from peanut butter, water, soy sauce) keto-friendly?

Sauce (peanut, made from peanut butter, water, soy sauce) has 20.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sauce (peanut, made from peanut butter, water, soy sauce) vegan?

Sauce (peanut, made from peanut butter, water, soy sauce) is vegetarian but not vegan (contains dairy or eggs).

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