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Salad dressing (italian dressing, commercial, reduced fat) — Nutrition Facts

USDA FoodData Central · Low protein density0.4 g protein per 100 kcal

102
Calories
0.4
Protein g
10
Carbs g
6.7
Fat g
Protein 2% · 0.4 g
Carbs 39% · 10 g
Fat 59% · 6.7 g

Diet compliance

DietWhy
✗ Keto10 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Salad dressing (italian dressing, commercial, reduced fat) · per 100 g
Calories102
Total Fat 6.7 g9% DV
Saturated Fat 0.8 g4% DV
Cholesterol 0 mg0% DV
Sodium 891 mg39% DV
Total Carbs 10 g4% DV
Fiber 0 g0% DV
Sugars 9.2 g
Protein 0.4 g1% DV
Vitamin D 0 µg · Calcium 15 mg · Iron 0.3 mg · Potassium 90 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g102
1 tablespoon15 g15.3
1 cup240 g244.8

Protein per calorie

Salad dressing (italian dressing, commercial, reduced fat) delivers 0.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Salad dressing (italian dressing, commercial, reduced fat)?

Salad dressing (italian dressing, commercial, reduced fat) has 102 calories per 100 grams, which is about 15.3 calories per 1 tablespoon.

How much protein is in Salad dressing (italian dressing, commercial, reduced fat)?

Salad dressing (italian dressing, commercial, reduced fat) has 0.4 g of protein per 100 grams — 0.4 g of protein per 100 calories.

Is Salad dressing (italian dressing, commercial, reduced fat) keto-friendly?

Salad dressing (italian dressing, commercial, reduced fat) has 10 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Salad dressing (italian dressing, commercial, reduced fat) vegan?

Salad dressing (italian dressing, commercial, reduced fat) is vegan — it contains no animal-derived ingredients.

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