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Salad dressing (russian dressing, low calorie) — Nutrition Facts

USDA FoodData Central · Low protein density0.4 g protein per 100 kcal

141
Calories
0.5
Protein g
27.6
Carbs g
4
Fat g
Protein 1% · 0.5 g
Carbs 74% · 27.6 g
Fat 24% · 4 g

Diet compliance

DietWhy
✗ Keto27.3 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Salad dressing (russian dressing, low calorie) · per 100 g
Calories141
Total Fat 4 g5% DV
Saturated Fat 0.6 g3% DV
Cholesterol 6 mg2% DV
Sodium 868 mg38% DV
Total Carbs 27.6 g10% DV
Fiber 0.3 g1% DV
Sugars 21.9 g
Protein 0.5 g1% DV
Vitamin D 0 µg · Calcium 19 mg · Iron 0.6 mg · Potassium 157 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g141
1 tablespoon16 g22.6
1 cup260 g366.6

Protein per calorie

Salad dressing (russian dressing, low calorie) delivers 0.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Salad dressing (russian dressing, low calorie)?

Salad dressing (russian dressing, low calorie) has 141 calories per 100 grams, which is about 22.6 calories per 1 tablespoon.

How much protein is in Salad dressing (russian dressing, low calorie)?

Salad dressing (russian dressing, low calorie) has 0.5 g of protein per 100 grams — 0.4 g of protein per 100 calories.

Is Salad dressing (russian dressing, low calorie) keto-friendly?

Salad dressing (russian dressing, low calorie) has 27.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Salad dressing (russian dressing, low calorie) vegan?

Salad dressing (russian dressing, low calorie) is vegan — it contains no animal-derived ingredients.

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