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Salad dressing (caesar, fat-free) — Nutrition Facts
USDA FoodData Central · Low protein density1.1 g protein per 100 kcal
Protein 4% · 1.5 g
Carbs 94% · 30.7 g
Fat 2% · 0.2 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 30.5 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Salad dressing (caesar, fat-free) · per 100 g
Calories131
Total Fat 0.2 g0% DV
Saturated Fat 0.1 g1% DV
Cholesterol 1 mg0% DV
Sodium 1,265 mg55% DV
Total Carbs 30.7 g11% DV
Fiber 0.2 g1% DV
Sugars 8.8 g
Protein 1.5 g3% DV
Vitamin D 0 µg · Calcium 33 mg · Iron 0.3 mg · Potassium 48 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 131 |
| 2 tbsp (1 NLEA serving) | 34 g | 44.5 |
Protein per calorie
Salad dressing (caesar, fat-free) delivers 1.1 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Salad dressing (caesar, fat-free)?
Salad dressing (caesar, fat-free) has 131 calories per 100 grams, which is about 44.5 calories per 2 tbsp (1 NLEA serving).
How much protein is in Salad dressing (caesar, fat-free)?
Salad dressing (caesar, fat-free) has 1.5 g of protein per 100 grams — 1.1 g of protein per 100 calories.
Is Salad dressing (caesar, fat-free) keto-friendly?
Salad dressing (caesar, fat-free) has 30.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Salad dressing (caesar, fat-free) vegan?
Salad dressing (caesar, fat-free) is vegan — it contains no animal-derived ingredients.
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