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Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils) — Nutrition Facts

USDA FoodData Central · Not a protein source0 g protein per 100 kcal

717
Calories
0.2
Protein g
0.7
Carbs g
80.7
Fat g
Protein 0% · 0.2 g
Carbs 0% · 0.7 g
Fat 100% · 80.7 g

Diet compliance

DietWhy
✓ Keto0.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils) · per 100 g
Calories717
Total Fat 80.7 g103% DV
Saturated Fat 15.2 g76% DV
Cholesterol 0 mg0% DV
Sodium 654 mg28% DV
Total Carbs 0.7 g0% DV
Fiber 0 g0% DV
Sugars – g
Protein 0.2 g0% DV
Vitamin D – µg · Calcium 3 mg · Iron 0.1 mg · Potassium 18 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g717
1 tbsp14 g100.4

Protein per calorie

Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils) delivers 0 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils)?

Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils) has 717 calories per 100 grams, which is about 100.4 calories per 1 tbsp.

How much protein is in Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils)?

Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils) has 0.2 g of protein per 100 grams — 0 g of protein per 100 calories.

Is Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils) keto-friendly?

Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils) has 0.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils) vegan?

Margarine (80% fat, stick, includes regular and hydrogenated corn and soybean oils) is vegan — it contains no animal-derived ingredients.

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