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Fish oil (cod liver) — Nutrition Facts

USDA FoodData Central · Not a protein source0 g protein per 100 kcal

902
Calories
0
Protein g
0
Carbs g
100
Fat g
Protein 0% · 0 g
Carbs 0% · 0 g
Fat 100% · 100 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Fish oil (cod liver) · per 100 g
Calories902
Total Fat 100 g128% DV
Saturated Fat 22.6 g113% DV
Cholesterol 570 mg190% DV
Sodium 0 mg0% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars – g
Protein 0 g0% DV
Vitamin D 250 µg · Calcium 0 mg · Iron 0 mg · Potassium 0 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g902
1 tsp5 g40.6
1 tbsp14 g122.7
1 cup218 g1,966.4

Protein per calorie

Fish oil (cod liver) delivers 0 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Fish oil (cod liver)?

Fish oil (cod liver) has 902 calories per 100 grams, which is about 40.6 calories per 1 tsp.

How much protein is in Fish oil (cod liver)?

Fish oil (cod liver) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.

Is Fish oil (cod liver) keto-friendly?

Fish oil (cod liver) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Fish oil (cod liver) vegan?

Fish oil (cod liver) is not vegan (contains animal-derived ingredients).

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