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Salad dressing (italian dressing, commercial, regular, without salt) — Nutrition Facts

USDA FoodData Central · Low protein density0.1 g protein per 100 kcal

292
Calories
0.4
Protein g
10.4
Carbs g
28.4
Fat g
Protein 1% · 0.4 g
Carbs 14% · 10.4 g
Fat 86% · 28.4 g

Diet compliance

DietWhy
✗ Keto10.4 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Salad dressing (italian dressing, commercial, regular, without salt) · per 100 g
Calories292
Total Fat 28.4 g36% DV
Saturated Fat 4.5 g22% DV
Cholesterol 67 mg22% DV
Sodium 30 mg1% DV
Total Carbs 10.4 g4% DV
Fiber 0 g0% DV
Sugars 8.3 g
Protein 0.4 g1% DV
Vitamin D – µg · Calcium 7 mg · Iron 0.6 mg · Potassium 48 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g292
1 tablespoon15 g42.9
1 cup235 g686.2

Protein per calorie

Salad dressing (italian dressing, commercial, regular, without salt) delivers 0.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Salad dressing (italian dressing, commercial, regular, without salt)?

Salad dressing (italian dressing, commercial, regular, without salt) has 292 calories per 100 grams, which is about 42.9 calories per 1 tablespoon.

How much protein is in Salad dressing (italian dressing, commercial, regular, without salt)?

Salad dressing (italian dressing, commercial, regular, without salt) has 0.4 g of protein per 100 grams — 0.1 g of protein per 100 calories.

Is Salad dressing (italian dressing, commercial, regular, without salt) keto-friendly?

Salad dressing (italian dressing, commercial, regular, without salt) has 10.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Salad dressing (italian dressing, commercial, regular, without salt) vegan?

Salad dressing (italian dressing, commercial, regular, without salt) is vegan — it contains no animal-derived ingredients.

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