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Salad dressing (mayonnaise-type, light) — Nutrition Facts
USDA FoodData Central · Low protein density0.4 g protein per 100 kcal
Protein 2% · 0.7 g
Carbs 41% · 16.4 g
Fat 57% · 10 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 16.4 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Salad dressing (mayonnaise-type, light) · per 100 g
Calories158
Total Fat 10 g13% DV
Saturated Fat 1.5 g7% DV
Cholesterol 0 mg0% DV
Sodium 833 mg36% DV
Total Carbs 16.4 g6% DV
Fiber 0 g0% DV
Sugars 6.7 g
Protein 0.7 g1% DV
Vitamin D 0 µg · Calcium 5 mg · Iron 0.1 mg · Potassium 36 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Protein per calorie
Salad dressing (mayonnaise-type, light) delivers 0.4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Salad dressing (mayonnaise-type, light)?
Salad dressing (mayonnaise-type, light) has 158 calories per 100 grams.
How much protein is in Salad dressing (mayonnaise-type, light)?
Salad dressing (mayonnaise-type, light) has 0.7 g of protein per 100 grams — 0.4 g of protein per 100 calories.
Is Salad dressing (mayonnaise-type, light) keto-friendly?
Salad dressing (mayonnaise-type, light) has 16.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Salad dressing (mayonnaise-type, light) vegan?
Salad dressing (mayonnaise-type, light) is vegetarian but not vegan (contains dairy or eggs).
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