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Oil (flaxseed, contains added sliced flaxseed) — Nutrition Facts

USDA FoodData Central · Not a protein source0 g protein per 100 kcal

878
Calories
0.4
Protein g
0.4
Carbs g
99
Fat g
Protein 0% · 0.4 g
Carbs 0% · 0.4 g
Fat 100% · 99 g

Diet compliance

DietWhy
✓ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Oil (flaxseed, contains added sliced flaxseed) · per 100 g
Calories878
Total Fat 99 g127% DV
Saturated Fat 9.1 g45% DV
Cholesterol 0 mg0% DV
Sodium 6 mg0% DV
Total Carbs 0.4 g0% DV
Fiber – gNaN% DV
Sugars – g
Protein 0.4 g1% DV
Vitamin D – µg · Calcium 9 mg · Iron 0.3 mg · Potassium 31 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g878
1 tablespoon14 g120.3
1 cup219 g1,922.8

Protein per calorie

Oil (flaxseed, contains added sliced flaxseed) delivers 0 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Oil (flaxseed, contains added sliced flaxseed)?

Oil (flaxseed, contains added sliced flaxseed) has 878 calories per 100 grams, which is about 120.3 calories per 1 tablespoon.

How much protein is in Oil (flaxseed, contains added sliced flaxseed)?

Oil (flaxseed, contains added sliced flaxseed) has 0.4 g of protein per 100 grams — 0 g of protein per 100 calories.

Is Oil (flaxseed, contains added sliced flaxseed) keto-friendly?

Oil (flaxseed, contains added sliced flaxseed) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Oil (flaxseed, contains added sliced flaxseed) vegan?

Oil (flaxseed, contains added sliced flaxseed) is vegan — it contains no animal-derived ingredients.

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