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Radish seeds (sprouted, raw) — Nutrition Facts
USDA FoodData Central · Decent protein density8.9 g protein per 100 kcal
Protein 29% · 3.8 g
Carbs 27% · 3.6 g
Fat 43% · 2.5 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Radish seeds (sprouted, raw) · per 100 g
Calories43
Total Fat 2.5 g3% DV
Saturated Fat 0.8 g4% DV
Cholesterol 0 mg0% DV
Sodium 6 mg0% DV
Total Carbs 3.6 g1% DV
Fiber – gNaN% DV
Sugars – g
Protein 3.8 g8% DV
Vitamin D 0 µg · Calcium 51 mg · Iron 0.9 mg · Potassium 86 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 43 |
| 1 cup | 38 g | 16.3 |
Protein per calorie
Radish seeds (sprouted, raw) delivers 8.9 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Radish seeds (sprouted, raw)?
Radish seeds (sprouted, raw) has 43 calories per 100 grams, which is about 16.3 calories per 1 cup.
How much protein is in Radish seeds (sprouted, raw)?
Radish seeds (sprouted, raw) has 3.8 g of protein per 100 grams — 8.9 g of protein per 100 calories.
Is Radish seeds (sprouted, raw) keto-friendly?
Radish seeds (sprouted, raw) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Radish seeds (sprouted, raw) vegan?
Radish seeds (sprouted, raw) is vegan — it contains no animal-derived ingredients.
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