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Jellies (reduced sugar, home preserved) — Nutrition Facts
USDA FoodData Central · Low protein density0.2 g protein per 100 kcal
Protein 1% · 0.3 g
Carbs 99% · 46.1 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 45.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Jellies (reduced sugar, home preserved) · per 100 g
Calories179
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 2 mg0% DV
Total Carbs 46.1 g17% DV
Fiber 0.8 g3% DV
Sugars 45.3 g
Protein 0.3 g1% DV
Vitamin D 0 µg · Calcium 5 mg · Iron 0.2 mg · Potassium 71 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 179 |
| 1 tbsp | 19 g | 34 |
| 1 cup | 300 g | 537 |
Protein per calorie
Jellies (reduced sugar, home preserved) delivers 0.2 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Jellies (reduced sugar, home preserved)?
Jellies (reduced sugar, home preserved) has 179 calories per 100 grams, which is about 34 calories per 1 tbsp.
How much protein is in Jellies (reduced sugar, home preserved)?
Jellies (reduced sugar, home preserved) has 0.3 g of protein per 100 grams — 0.2 g of protein per 100 calories.
Is Jellies (reduced sugar, home preserved) keto-friendly?
Jellies (reduced sugar, home preserved) has 45.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Jellies (reduced sugar, home preserved) vegan?
Jellies (reduced sugar, home preserved) is vegan — it contains no animal-derived ingredients.
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