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Jellies (reduced sugar, home preserved) — Nutrition Facts
USDA FoodData Central · Low protein density0.2 g protein per 100 kcal
Protein 1% · 0.3 g
Carbs 99% · 46.1 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 45.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Jellies (reduced sugar, home preserved) · per 100 g
Calories179
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 2 mg0% DV
Total Carbs 46.1 g17% DV
Fiber 0.8 g3% DV
Sugars 45.3 g
Protein 0.3 g1% DV
Vitamin D 0 µg · Calcium 5 mg · Iron 0.2 mg · Potassium 71 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 179 |
| 1 tbsp | 19 g | 34 |
| 1 cup | 300 g | 537 |
Protein per calorie
Jellies (reduced sugar, home preserved) delivers 0.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Jellies (reduced sugar, home preserved)?
Jellies (reduced sugar, home preserved) has 179 calories per 100 grams, which is about 34 calories per 1 tbsp.
How much protein is in Jellies (reduced sugar, home preserved)?
Jellies (reduced sugar, home preserved) has 0.3 g of protein per 100 grams — 0.2 g of protein per 100 calories.
Is Jellies (reduced sugar, home preserved) keto-friendly?
Jellies (reduced sugar, home preserved) has 45.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Jellies (reduced sugar, home preserved) vegan?
Jellies (reduced sugar, home preserved) is vegan — it contains no animal-derived ingredients.
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