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Fish (sturgeon, mixed species, smoked) — Nutrition Facts
USDA FoodData Central · Excellent — top 10% for protein density18 g protein per 100 kcal
Protein 76% · 31.2 g
Carbs 0% · 0 g
Fat 24% · 4.4 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 0 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Fish (sturgeon, mixed species, smoked) · per 100 g
Calories173
Total Fat 4.4 g6% DV
Saturated Fat 1 g5% DV
Cholesterol 80 mg27% DV
Sodium 739 mg32% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 31.2 g62% DV
Vitamin D 16.1 µg · Calcium 17 mg · Iron 0.9 mg · Potassium 379 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 173 |
| 1 oz | 28 g | 49.1 |
| 3 oz | 85 g | 147.1 |
Protein per calorie
Fish (sturgeon, mixed species, smoked) delivers 18 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Fish (sturgeon, mixed species, smoked)?
Fish (sturgeon, mixed species, smoked) has 173 calories per 100 grams, which is about 49.1 calories per 1 oz.
How much protein is in Fish (sturgeon, mixed species, smoked)?
Fish (sturgeon, mixed species, smoked) has 31.2 g of protein per 100 grams — 18 g of protein per 100 calories.
Is Fish (sturgeon, mixed species, smoked) keto-friendly?
Fish (sturgeon, mixed species, smoked) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Fish (sturgeon, mixed species, smoked) vegan?
Fish (sturgeon, mixed species, smoked) is not vegan (contains animal-derived ingredients).
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