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Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) — Nutrition Facts

USDA FoodData Central · Decent protein density6.6 g protein per 100 kcal

331
Calories
22
Protein g
10.3
Carbs g
21.9
Fat g
Protein 27% · 22 g
Carbs 13% · 10.3 g
Fat 60% · 21.9 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) · per 100 g
Calories331
Total Fat 21.9 g28% DV
Saturated Fat 5.8 g29% DV
Cholesterol 88 mg29% DV
Sodium 317 mg14% DV
Total Carbs 10.3 g4% DV
Fiber – gNaN% DV
Sugars – g
Protein 22 g44% DV
Vitamin D – µg · Calcium 26 mg · Iron 1.5 mg · Potassium 180 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g331
1 unit (yield from 1 lb ready-to-cook chicken)72 g238.3
0.5 back, bone removed120 g397.2

Protein per calorie

Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) delivers 6.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter)?

Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) has 331 calories per 100 grams, which is about 238.3 calories per 1 unit (yield from 1 lb ready-to-cook chicken).

How much protein is in Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter)?

Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) has 22 g of protein per 100 grams — 6.6 g of protein per 100 calories.

Is Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) keto-friendly?

Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) vegan?

Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) is not vegan (contains animal-derived ingredients).

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