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Candies (truffles, prepared-from-recipe) — Nutrition Facts

USDA FoodData Central · Low protein density1.2 g protein per 100 kcal

510
Calories
6.2
Protein g
44.9
Carbs g
33.8
Fat g
Protein 5% · 6.2 g
Carbs 35% · 44.9 g
Fat 60% · 33.8 g

Diet compliance

DietWhy
✗ Keto42.4 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Candies (truffles, prepared-from-recipe) · per 100 g
Calories510
Total Fat 33.8 g43% DV
Saturated Fat 18.5 g92% DV
Cholesterol 53 mg18% DV
Sodium 68 mg3% DV
Total Carbs 44.9 g16% DV
Fiber 2.5 g9% DV
Sugars 38.3 g
Protein 6.2 g12% DV
Vitamin D – µg · Calcium 157 mg · Iron 1.8 mg · Potassium 297 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g510
1 piece12 g61.2
1 recipe yield, recipe makes 49 1 " x 1" pieces612 g3,121.2

Protein per calorie

Candies (truffles, prepared-from-recipe) delivers 1.2 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Candies (truffles, prepared-from-recipe)?

Candies (truffles, prepared-from-recipe) has 510 calories per 100 grams, which is about 61.2 calories per 1 piece.

How much protein is in Candies (truffles, prepared-from-recipe)?

Candies (truffles, prepared-from-recipe) has 6.2 g of protein per 100 grams — 1.2 g of protein per 100 calories.

Is Candies (truffles, prepared-from-recipe) keto-friendly?

Candies (truffles, prepared-from-recipe) has 42.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (truffles, prepared-from-recipe) vegan?

Candies (truffles, prepared-from-recipe) is vegan — it contains no animal-derived ingredients.

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