Home › Food Dex › Bread (kneel down (Navajo))
USDA FoodData Central · Low protein density2.2 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 195 |
| 1 oz | 28 g | 55.4 |
Bread (kneel down (Navajo)) delivers 2.2 g of protein per 100 calories — see where it ranks →
Bread (kneel down (Navajo)) has 195 calories per 100 grams, which is about 55.4 calories per 1 oz.
Bread (kneel down (Navajo)) has 4.3 g of protein per 100 grams — 2.2 g of protein per 100 calories.
Bread (kneel down (Navajo)) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Bread (kneel down (Navajo)) is vegan — it contains no animal-derived ingredients.