Home › Food Dex › Tomatoes (red, ripe, canned, stewed)

Tomatoes (red, ripe, canned, stewed) — Nutrition Facts

USDA FoodData Central · Low protein density3.5 g protein per 100 kcal

26
Calories
0.9
Protein g
6.2
Carbs g
0.2
Fat g
Protein 12% · 0.9 g
Carbs 82% · 6.2 g
Fat 6% · 0.2 g

Diet compliance

DietWhy
✓ Keto5.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Tomatoes (red, ripe, canned, stewed) · per 100 g
Calories26
Total Fat 0.2 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 221 mg10% DV
Total Carbs 6.2 g2% DV
Fiber 1 g4% DV
Sugars 3.5 g
Protein 0.9 g2% DV
Vitamin D 0 µg · Calcium 34 mg · Iron 1.3 mg · Potassium 207 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g26
1 cup255 g66.3

Protein per calorie

Tomatoes (red, ripe, canned, stewed) delivers 3.5 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Tomatoes (red, ripe, canned, stewed)?

Tomatoes (red, ripe, canned, stewed) has 26 calories per 100 grams, which is about 66.3 calories per 1 cup.

How much protein is in Tomatoes (red, ripe, canned, stewed)?

Tomatoes (red, ripe, canned, stewed) has 0.9 g of protein per 100 grams — 3.5 g of protein per 100 calories.

Is Tomatoes (red, ripe, canned, stewed) keto-friendly?

Tomatoes (red, ripe, canned, stewed) has 5.2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Tomatoes (red, ripe, canned, stewed) vegan?

Tomatoes (red, ripe, canned, stewed) is vegan — it contains no animal-derived ingredients.

Related in Vegetables

Cabbage (common, cooked, boiled, drained, with salt)Sweet potato (canned, syrup pack, drained solids)Soybeans (mature seeds, sprouted, cooked, stir-fried, with salt)Chrysanthemum (garland, raw)Grape leaves (canned)Cowpeas (young pods with seeds, raw)Balsam-pear (bitter gourd) (leafy tips, raw)Chicory greens (raw)Artichokes ((globe or french), raw)Cabbage (savoy, raw)Endive (raw)Pumpkin (flowers, cooked, boiled, drained, with salt)